fingernail busciuts



1 sweet potato

2 tbs almond milk

1 cup cooked quinoa

4 cloves garlic

1 fresh onion

1 tbs coriander

1 tbs parsley

1 tbs cumin (ground)

1 tbs coriander (ground)

3 tbs quinoa flakes

2 tbs garbanzo flour

1/2 tsp sea salt


Bake sweet potato and remove skin. Mash with almond milk and in a food processor add garlic, onion, coriander  cumin, parsley  salt, flour and quinoa flakes and process until very fine. Should resemble a think paste. Add paste to sweet potato and mix well.  Add quinoa and mix again. Roll into balls. coat in sesame seeds if desired. Bake at 175 degrees for 15 minutes.


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