Raspberry Choc Bites

Loving the colour

Loving the colour 

Ingredients

Raspberry filling

  • 1/2 frozen banana
  • handful raspberries frozen
  • 1 tbl abc butter

Cacao Sauce

  • 3 tbl  virgin coconut oil melted
  • 1 1/2 tbl rice malt syrup (honey can be used)
  • 2 tbl cacao powder

Cacao Sauce

I made my cacao sauce first to let it thicken while i did the filling
Combine all the ingredients in a bowl and mix well
Once thicken coat the bottoms of the chocolate molds, patty cake holder or cupcake tins with some of the sauce
Freeze for 10 mins

For the filling

I tried the filling 2 ways one was just the banana and raspberries i found this to be a little too sorbet like and quite tangy.
This is the second version

Combine the frozen banana and raspberries in a food processor process till creamy
you may need to scrap down the sides a few times
Stir in the ABC butter
Remove the chocolate moulds from the freezer
Spoon the filling evenly into the moulds
Top evenly with the remaining sauce
Freeze till firm about 2 hrs

IMG_7905

inspired by http://healthfromhome.wordpress.com/2013/03/30/easter-inspired-raspberry-bites/

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