Buckwheat Chai Spiced Granola

 one cup of buckwheat (soaked for 8 hours, rinsed and drained) one apple (diced and blended until a purée) rice malt, maple or golden syrup  a mixture of chai spices (cinnamon, cardamom, ginger, nutmeg, cloves) all to taste. Combine all ingredients then dehydrate until crispy if you don’t have a dehydrator place in the oven […]

Banana & Sun Butter Granola Clusters

Banana & Sun Butter Granola Clusters 4 cups oats 1/4 cup flax meal (optional) 1/4 teaspoon salt 1 teaspoon nutmeg 2 very ripe bananas (should be ~1 cup pureed) 1/4 cup natural Sunbutter**  1/2 teaspoon vanilla 1 cup roasted sunflower seeds 3/4 cup golden raisins Preheat oven to 300°F. Toss the bananas, sun butter**, and […]