Quinoa, Fruit, and Nut Protein Bars

  Serves: 8 bars Ingredients 1½ cups cooked quinoa (or approx. ½ cup dried quinoa cooked in 1 cup of water) ½ cup pecans, half ground and half coarsely chopped ¼ cup sunflower seeds, pulsed in the food processor ¼ cup pumpkin seeds, pulsed in the food processor ½ cup shredded unsweetened coconut 3 Tbs. ground […]

Quinoa, Fruit, and Nut Protein Bars

  Serves: 8 bars Ingredients 1½ cups cooked quinoa (or approx. ½ cup dried quinoa cooked in 1 cup of water) ½ cup pecans, half ground and half coarsely chopped ¼ cup sunflower seeds, pulsed in the food processor ¼ cup pumpkin seeds, pulsed in the food processor ½ cup shredded unsweetened coconut 3 Tbs. ground […]