Makes one loaf – 2 and a 1/2 cups of cold water – 1 and a 1/2 cups of pumpkin seeds – 1 cup of almonds – 1 cup of quinoa flakes – 1/2 a cup of sunflower seeds – 1/2 a cup of flaxseeds – 3 tablespoons of psyllium husks – 2 tablespoons of chia […]
1 cup walnuts 1/2 cup almonds 1/2 cup cacao or cocoa (depending if you want it bitter like dark choccie or more sweeter) 1 cup dates Handful of chopped walnuts Processor walnuts and almonds until they are ground up nice or until they are nearly at nut meal consistency. Add in the cacao powder […]
Serves: 12 Ingredients 1 cup whole almonds 2 tbsp coconut oil ¼ tsp baking soda 1 tsp vanilla 10-12 Medjool dates, chopped pinch of salt ½ cup plus 1 tbsp water Instructions Preheat the oven to 350 degrees F. In a coffee grinder, food processor or blender, grind the almonds until they become a fine meal. […]
ingredients 1/4 cup cacao powder 4 1/2 cups rolled oats 1 cup sunflower seeds 3/4 cup sesame seeds 2 tsp cinnamon 3/4 cup 100% apple puree 1/3 cup maple syrup 1/4 cup good quality honey 2 cups chopped almonds (raw) 1 tsp salt 2 tbsp sunflower or rice bran oil method Lightly grease a square […]
Ingredients: -1 cup of almonds – 1 cup of walnuts – 1 cup of oats – 1 cup of sunflower seeds – 1 cup of pumpkin seeds – 1 cup of flaxseeds – 3 very ripe bananas – 2 tablespoons of honey – 2 tablespoons of almond butter Method: Start by pre-heating the oven to […]
Breakfast Bowl: Banana Almond Crumble Prep Time: 15 minutes Serving: One breakfast bowl Ingredients: 3 bananas 1.5 TBSP raw carob powder 1 cup ice 3 Medjool dates 1/2 TSP cinnamon 1 TBSP whole raw walnuts 2 TBSP whole raw almonds 1 TSP raw cocoa nibs 1 TSP raw shredded coconut Directions: Base: 1. Blend 2 banans, […]
Raspberry Almond Ice Cream Makes 6 cups Ice Cream: 3 cups organic full fat coconut milk, chilled 3/4 cup agave nectar 3/4 cup smooth organic almond butter 12 oz fresh organic raspberries or 12 oz bag frozen raspberries 1 Tbsp pure vanilla extract 2 tsp pure almond extract 1/4 tsp sea salt Combine all ingredients in a blender, […]
COCONUT & ALMOND FLOUR WAFFLES Ingredients, makes 6: 1 medium ripe banana, peeled and cut into large pieces 1 medium apple, peeled and cut into large pieces 4 eggs 1/4 cup coconut flour 1/4 cup almond flour 1/2 cup coconut milk 3 tablespoons olive oil 1/4 teaspoon baking soda (bicarbonate of soda) 1 tablespoon raw […]
PALEO ALMOND CHESTNUT CRUSTY BREAD Ingredients 150g chestnut flour 200g ground almonds 4 eggs 1 tablespoon olive oil 1/2 teaspoon coarse sea salt 1 teaspoon baking soda 1 tablespoon raw honey (optional) Process Preheat oven to 180C (350F). Grease and line with parchment paper a loaf pan. Mix the chestnut flour, ground almonds, sea salt […]
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